At Levitate®, we’ve been helping people to connect mind, body and soul since spring 2018.
On the podcast, Ryan chats to inspiring people who have travelled some distance. Whether they’ve overcome great personal hardship, launched a social enterprise, or changed the way we think about a subject, all of them are united by passion, purpose, and the desire to make the world a better place.
None of them have done it alone! So as we chat to these amazing people, we’ll explore how connecting to a community has made a difference to their journey. This is the power of community.
let's lift each other up!
Richie Bostock - The Breath Guy
Richie Bostock (The Breath Guy) is a man on a mission. He wants to change the way we think about the breath. And he might just do it. On his way to becoming The Breath Guy, Richie survives an early brush with depression, embarks on a breathwork odyssey across 5 continents, treks with The Ice Man, and journeys inwards towards wholeness. With him we explore the mind-blowing science of breathwork, rewiring the nervous system, hacking into the immune system, and opening the lid of consciousness. We discuss some startling similarities with the mystical experience of psychedelics and meditation, the emotional experience of appearing on national TV, speaking in front of large crowds, making an app, writing his first book, and Richie's passion to make breathwork accessible to all.
Introducing Levitate with Ryan Nell (trailer)
Ryan Nell is the podcast host, meditation teacher and founder of Levitate - a meditation & wellbeing community for people with busy minds. In this short trailer we highlight what the show is all about, we introduce Ryan, and we announce some of the inspiring guests that we've already interviewed for the show.